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Being able to stay positive during tough times is a trait that will help you grow into an unstoppable human being! Here’s a few tricks to keep handy during your self-care journey!
- Limit your sugar intake!
2. Don’t eat processed food!
3. Spend some time outside!
4. Create a vision board!
5. Have a game night!
Number 1! Break free from sugar, and you can tell the difference in your body. It’s huge.
That’s the hardest one! Especially during the holiday season!