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When I need a break from work, I take a break. If I’m stuck on a problem, I also play some video games! It helps my brain unravel the strings to the problem. The type of video game doesn’t matter its very important for me to take my mind away from the problem.
After a long day of working, I can get lost in playing with my kids! It doesn’t matter what activity they want to do, we just do it and have fun doing it!
I can get lost in reading a good book! I’m now reading a book called, “Awaken the giant within”! I can get lost in this book for hours!
Self-care is the most important aspect of your life! You can’t love anyone if you don’t love yourself! Wake up everyday with a smile on your face ready to take over the world!
for me it is volunteering at the senior citizens home, and at the food bank. Serving others…it is the best therapy to help realign, and understand it’s not always about me. And my problems are not such big problems. Plus the smiles, and genuine appreciation you get is a gift that is hard to explain.
It’s a fantastic thing that you choose to give back!
Perfect clarity…that’s great ….😁👍
Thank you!