Posted on by RJ Robinson

How do I unwind after a demanding day?

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After a long demanding day, I enjoy sitting down and doing nothing! Not thinking or moving just allowing myself to reset! Especially right before I go pick the kids up from school!

After I put the kids down for the night, I tend to go to sleep right after them!

5 Replies to “How do I unwind after a demanding day?”

  1. kwholley63 – I spent 40 years in FinTech before retiring to Rio de Janeiro to trade software releases for a front-row seat to the beautiful absurdity of life in Brazil. This blog is my digital porch, a place for unpolished commentary on book reviews, daily gripes, and the random thoughts of a guy who finally has the time to pay attention. I’m an observant realist with a deep appreciation for history, a good quote, and the perspective that only comes after the career ends. I write to stay sharp, to stay honest, and to keep the conversation going. I love my Patriots and Bruins, a life long fan in bad times and good. They have been quite good for a long time now! I love spending time with my wife the best times are just doing nothing; watching tv, talking or just sitting at the beach together for a few hours. Our spot is pier 60 in Clearwater. I love the time I have with my kids when I can, they are all pretty busy. Seinfeld is about the best comedy ever. You will see me frequently comment on the show and why my blog is about nothing.
    kwholley63 says:

    That is a good way to unwind. One of my favorite ways too.

    Reply
  2. The Mindful Migraine Blog – https://themindfulmigraine.blog/ – My name is Linda: I suffer from chronic migraine - but there are some holistic strategies that are helping - hope they help you too.
    The Mindful Migraine Blog says:

    oh, I can’t wait to regain enough energy that I can stay up as late as my teens! 🤣

    Reply
      1. The Mindful Migraine Blog – https://themindfulmigraine.blog/ – My name is Linda: I suffer from chronic migraine - but there are some holistic strategies that are helping - hope they help you too.
        The Mindful Migraine Blog says:

        🤣

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