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Name the profession athletes I respect the most and why.

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I respect any and every athlete that not only use their voice to help people in need. But, also the ones that help fund better lives for the misfortunate people. Anyone can you tell you how they feel sad about poor people but there are rich people who actually spend their hard earned money to help make someone else’s life better! By donating to charities or investing in building schools or houses for the poor. Yes, they do get a tax write off for their donations but that still doesn’t change the fact that they donated!

Here’s a few athletes that have done a lot good throughout their careers!

LeBron James!

AKRON, OH – JULY 30: LeBron James addresses the crowd during the opening ceremonies of the I Promise School on July 30, 2018 in Akron, Ohio. (Photo by Jason Miller/Getty Images)

Tiger Woods!

DUBAI, UNITED ARAB EMIRATES – FEBRUARY 5: Tiger Woods of the U.S. attempts to raise $1 million USD for charity by holing a 100 ft. putt using a solid gold putter after the final round of the 2006 Dubai Desert Classic on the Majilis Course at the Emirates Golf on February 5, 2006 in Dubai, United Arab Emirates. (Photo by David Cannon/Getty Images)

Serena Williams!

David Beckham!

BEIJING, CHINA – JUNE 17: David Beckham (R) accept the China Soong Ching Ling Foundation Chairman Tang Wensheng (L) gift at Soong Ching Ling’s Former Residence on June 17, 2013 in Beijing, China. Beckham has donated his jersey and his wife Victoria Jaguar F-Type Sport car to the Soong Ching Ling Foundation to sell them for a charity in China. (Photo by Lintao Zhang/Getty Images)

Derek Jeter!

NEW YORK, NY – DECEMBER 07: Former New York Yankees baseball player Derek Jeter and Santa pose with children for a photo at the 2016 Turn 2 Foundation’s Holiday Express at Chelsea Piers Field House on December 7, 2016 in New York City. (Photo by Matthew Eisman/Getty Images)

Jeff Gordon!

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How often do I walk or run?

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I walk every single day! I’m walking to the car to take my kids to school, or I’m walking to the car to go run some errands. My living situation currently is in a tower and the parking lot is across the street. So everyday I go somewhere, I walk across the street to get to the car and I walk across the street to get home.

Then, during the spring, summer, and fall seasons I play in a men’s softball league. Its fun and competitive and its a way to keep me moving as I get older. But during the games I do a lot of running and moving!

I also chase my kids around at the park after school and the weekends!

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5 Self-Care Tricks Part 4

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It’s time to take back your life!

1. Go on a solo date!

2. Start a new hobby!

3. Watch your favorite movie!

4. Make a vision board!

5. Practice simple meditation!

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5 Self-Care Tricks Part 3

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Being the best version of yourself requires a lot of self-care!

1. Learn a new language! Try to learn at least the beginner version of a new language!

2. Play with your pet!

3. Watch the sunrise or sunset!

4. Take a warm bubblebath!

5. Cook your favorite meal!

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Do I see myself as a leader?

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YES!!!! I believe GOD crown me one of his chosen ones!

I believe ever since I was born I was meant for greatness! I was born blind in one eye and my trials and tribulations has prepared me to not only lead but to be one of the most powerful humans in the world! Ever since I was born I had to overcome something or another to grow and I believe GOD created the plan to help reach my higher purpose!

I know some people might read this and think that I’m being arrogant or bullheaded but that’s fine because I know GOD needs me to continue down this path and I know what I am suppose to do!

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What am I doing this evening?

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Today is Tuesday where I’m located at. So my evening will be me preparing dinner for my family and helping my kids with their homework. After dinner, we will do bath time and then relax before bed time.

When the kids are asleep, I will probably get ahead on my work for the next day and then go to sleep after!

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What personality trait in people raises a red flag with you?

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This is an easy question! I acknowledge that the disrespectful trait some people may have, is a huge red flag! I don’t care if they were disrespectful once or a million times, those actions came from a place of misery not love. Any form of disrespect equals disloyalty and you shouldn’t allow those types of people in your life!

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My ideal week is …

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Broken down as follows!

0200 – 0400 = Workout time! Plus checking my emails to see if any clients need attention!

0400 – 0645 = Getting my family and I ready for the day!

0645 – 0715 = Dropping my kids off at school!

0715 – 1400 = Working in my business! The tasks vary depending on the day! I also take micro breaks during this timeframe!

1400 -1500 = Lunch time/ Quiet time!

1500 – 1530 = Pick the kids up!

1530 – 1700 = Help the kids with homework!

1700 – 1730 = Dinner time!

1730 – 1800 = Bath time!

1800 – 1900 = Relaxing before bedtime!

1900 – 1930 = Bedtime routine, then bedtime!

This is the set schedule for Mon – Fri!

The weekends are usually set up to do something entertaining outside of the house! The may include pool, beach, aquarium, bowling alley, amusement parks, arcade, park, malls or sightseeing!

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5 Self-Care Tricks! Part 2

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Every single day you should be working on being a better person! Here’s a few tricks you can do to help you with your journey!

1. Do your skincare routine!

2. Look back at old photos!

3. Organize your work space!

4. Join a charity program!

5. Create a bucket list!

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5 Self-Care Tricks!!!

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To help you become the person you desire to be! You need to create goals and execute those goals! Being positive and happy will help you reach your goals!

1. Take a walk outside!

    2. Exercise early in the morning!

    3. Listen to a calming song!

    4. Stretch all your muscles!

    5. Write your thoughts in a journal!

    Remember staying positive and staying happy is the key to a better life!

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