Self-Care Tricks Part 5

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Being mentally stable is the biggest advantage you can have during these current times! It seems like people nowadays are so easily controllable because they have no idea who they really are! When you have no sense of self worth or self acknowledgement, you will always latch onto something or someone to feel seen or heard! These are the type of people that are in cults, gangs, politically party’s, and religions.

Preform these tricks to help you take back your life!

  1. Try adjusting to waking up early!
    • I know some people have an issue with being a morning person but waking up early and getting a workout in will help you start your day off on a positive note!

2. Tidy up your bedroom!

Stop living in filth and clean your room. Your room should be clean everyday, your bed needs to be made everyday! Stop living like a filthy savage and take control of your life!

3. Eat more fruits and vegetables!

Just like our parents and doctors told us when we were growing, its very important for us to eat healthy! Taking control over our lives means taking control of our health as well!

4. Drink a cup of herbal!

Drinking a relaxing a tea could help you control your emotions during a time of stressfulness or any other event!

5. Try waking up before 0600!

Yes, for some people 0600 is to early to be up! But it’s the best time to be up because you can get majority of your to-do list done first thing in the morning and then you will have the rest of your day to do other activities!

2 Replies to “Self-Care Tricks Part 5”

  1. Veerites – Former Professor (Selected), Head, Department of English, K V College, Wai, Dist. Satara, MH, India, Former Member, Board of Studies, English & Linguistics, Shivaji University, Kolhapur, Chabahar Maritime University, Iran. Translator, Music Critic, Commentator on Cultural Issues
    veerites says:

    Dear Robinson
    I was quite impressed by your post. It has given a new point of view.
    Thanks for liking my post, ‘Walk’ 🙏

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